Yoga Classes in Hitchin Hertfordshire
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Yoga News:

Yin and Restorative class 8th October.

Space is limited for this class so please book in advance by emailing

Warm Wishes



For thought…
Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.
– Lao Tzu

Breathing, Moving, Mindfulness

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At the Yoga Gap we maintain a holistic view in our approach to wellness. We offer Yoga, Nutritional Guidance and Counselling. Classes and workshops are offered in Hitchin, North Hertfordshire.

Our aim is to:

  • To create greater body awareness by developing physical and mental confidence, allowing the client to reach their full potential and achieve their goals, no matter what they might be.
  • To empower and strengthen body and mind through yoga, meditation, breathing techniques and nutrition.
  • To re-educate members on the importance of health, fitness and nutrition for longevity and wellbeing.


'Do your practice and all is coming' - Sri K Pattabhi Jois

Quote for the day

A journey of a thousand miles begins with a single step. Lao-tzu, The Way of Lao-tzu

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