Yoga Classes in Hitchin Hertfordshire
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LATEST NEWS

  • Restorative Yoga class 3rd July. Please register your interest and bring along a blanket for after class.
  • With the weather being gloriously warm and sunny, we are thinking of bringing back Yoga in the Park. Please register your interest at info@yogagap.com
  • I will be away on retreat for two Thursdays: 17th and 24th July so there will be no classes for those two weeks.

 

Breathing, Moving, Mindfulness

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At the Yoga Gap we maintain a holistic view in our approach to wellness. We offer Yoga, Nutritional Guidance and Counselling. Classes and workshops are offered in Hitchin, North Hertfordshire.

Our aim is to:

  • To create greater body awareness by developing physical and mental confidence, allowing the client to reach their full potential and achieve their goals, no matter what they might be.
  • To empower and strengthen body and mind through yoga, meditation, pranayama and nutrition.
  • To re-educate members on the importance of health, fitness and nutrition for longevity and wellbeing.

 

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'Do your practice and all is coming' - Sri K Pattabhi Jois

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