Yoga Classes in Hitchin Hertfordshire
Get Adobe Flash player

Yoga News:

Please note that there will be no class running on the 30th April and 7th May.

Please check for updates closer to the time.

Warm Wishes

For thought…
Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.
– Lao Tzu

Breathing, Moving, Mindfulness

test 2 copy
At the Yoga Gap we maintain a holistic view in our approach to wellness. We offer Yoga, Nutritional Guidance and Counselling. Classes and workshops are offered in Hitchin, North Hertfordshire.

Our aim is to:

  • To create greater body awareness by developing physical and mental confidence, allowing the client to reach their full potential and achieve their goals, no matter what they might be.
  • To empower and strengthen body and mind through yoga, meditation, breathing techniques and nutrition.
  • To re-educate members on the importance of health, fitness and nutrition for longevity and wellbeing.

Newsletter

'Do your practice and all is coming' - Sri K Pattabhi Jois

Quote for the day

A journey of a thousand miles begins with a single step. Lao-tzu, The Way of Lao-tzu

Inspiring Yoga Teachers

Links I like

News & Thoughts

Yoga

Recent Posts

Categories