“Do your practice and all is coming.” ― Sri K. Pattabhi Jois
There will be no class on the 25th August. Classes will resume as normal the following week on the 1st of September.
Breathing, Moving, Mindfulness
At YogaGap we maintain a holistic view in our approach to wellness. We offer Yoga, Nutritional Guidance and Counselling. Classes and workshops are offered in Hitchin, North Hertfordshire.
Our aim is to:
- To create greater body awareness by developing physical and mental confidence, allowing the client to reach their full potential and achieve their goals, no matter what they might be.
- To empower and strengthen body and mind through yoga, meditation, breathing techniques and nutrition.
- To re-educate members on the importance of health, fitness and nutrition for longevity and wellbeing.